I wish I could say that I have finally figured out how not to be depressed. The desire to share my experience with depression in writing has been building in me for at least thirty years, but I always stopped short of publishing what I wrote when I read it back to myself and realized that I was still in the thick of it.
But I am going to publish this because, even though I don’t think I will ever be free of depression in this life, I have made peace with it and I think I can help others do the same.
I know that is a pitiful start, but I also deal with ADHD and I have also learned that I will fizzle out and produce nothing, if I try to do it all at once.
So that’s it for today.
It's About Time 